There have been more than enough confessions of a serial dieter, but I still can’t help looking for the next thing that will keep me engaged.
The latest attempts include:
T25 (http://www.beachbody.com/product/fitness_programs/focus-t25-workout.do?e=272945): I work in main office of my company and there are maybe 15 people total at this location. The big boss decided he wanted to construct an on-site gym, so now there are a few pieces of equipment, some free weights and a BowFlex. But it did start to spread the fitness bug around…while there is an elite group following the program to a tee, I am on the bandwagon for Mondays, Wednesdays and Fridays at 430pm. 25 minutes baby…
21 Day Fix (http://www.beachbody.com/product/fitness_programs/21-day-fix-simple-fitness-eating.do): I got into this one (another Beach Body program) because a friend started doing it and was getting great results. I should have known better…while the workouts are great (and not as hard as T25), there are these color-coded containers that you use. Don’t get me wrong, I’m not hungry or anything, but washing them and measuring everything ahead of time (so I’m not late for work!) is a lot to be responsible for. The main problem with this one is that I can’t find a good app to keep me in check! Yes, I am that girl…
DietBet (http://www.dietbetter.com/): The concept of this is awesome – there are no restrictions, set diets, regimes, what have you…this one is all on you, but fuels the need for competition! Pay some money, lose some weight, win some money? I think yes!!
And so it begins…again. But this time, I think I may be on the right track…I’m not following any one theory or program. Instead, I’m just trying to see what I need to get healthy. And that’s where the road will begin to curve….
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