“Those who wish to sing always find a song”

I’ve finally found my niche in the land of exercise – hello PiYo!!

I, like many other women, have tried 454,345,158 ways to make working out a part of my daily life.  In the past, I’ve only succeeded when there was a deadline – senior prom, that boy I liked in college that had 4% body fat, my wedding…but I just couldn’t make it stick.

I have this way of sabotaging myself, especially when it comes to weight loss.  As mentioned above, I’ve done this before – I know what I need to do to get the results I want.  And many, many, many times, I’ve began that process and then stalled…either because I wasn’t seeing enough progress, or because I was tired, or because I was lazy, or because I hated whatever program I’d chosen.

I think the trick is making it part of your routine, like brushing your teeth and getting dressed, and I had absolutely no desire to do anything I’ve ever tried before every single day!

But this is different…I look forward to this, I feel good when I’m done, and I can’t wait to do it again!  I can see myself doing this consistently.

So it would seem that the part of me that was always giving up, or looking for the next quick fix, turned out to be just the opposite.  “Ya ever feel like your train of thought’s been derailed?  That’s when you press on – Lee nails!”

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